Just posted up the routes and map for Sunday's trail run. You can find them on the trail run page at:
These are such wonderful trails. Mostly shaded. Massive trees. Miles of soft mostly smooth clover-lined running. The intermediate route is about 8 miles (1,600' vertical) and the longer route is about 14 miles (2,100' vertical). Note that the distances are a bit uncertain as the park map doesn't agree well with actual GPS tracks. Pretty sure that the routes are not longer than advertised. If they are shorter, then an option is to go out and back on the Upper Coyote Ridge Trail to add up to 4 miles after getting back to the trailhead. Additionally, there are trail junctions where runners can opt to cut back for a shorter run. We bring along 15 or so trail maps or print one for yourself.
Carpools will leave promptly at 7:40am from the Park&Ride lot at 280 and Page Mill Road. Pls carpool as parking at the trail head is somewhat limited.